Saturday, July 5, 2008

I've seen 58 seconds not being able to qualify for semis.
But I've seen 54s qualifying.
Damn! I got a LOT to improve.
Starts/Arm Swing/Frequency of strides/Stamina/strong back & abdomen

59.39s. time to slash seconds off this timing.
Heh I recently gotten motivation to improve!!
55s 12/08

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