Video On Trial: Madonna f. Justin Timberlake - 4 Minutes

The woman in red is very funny LOLOLZ
It's basically a show where they criticise videos. And they're comedians themselves! xD

the tongue thing is damn sick in my opinion. There's a Janet Jackson reference inside if you an catch it.

Quote of the day from the video "AHH!! oh.. she's not naked. (relief)"

Had no H1 paper yesterday so I spent my whole time at home slacking.
This week's the best la, 3 days of no school. AHAHAHz
Went training at 3+. rushed to catch the bus but remembered forgot to bring Joel's spikes so alighted the next stop and walked all the way back -_-
Training programme was (3x400m) x 2 sets. Jiaai joined us. xD She super high la lolz.
68,72,77. The first set is not good. Each interval is like dropping by 4 or 5 seconds.
The 1st rep of the second set I stopped at 200m mark cause sudden bad stitch.
2nd rep was 78. 3rd rep didn't do.
When i took out my shoe, there was a sizable blood patch on my socks.

After training went to Cineleisure to eat Pastamania!
Nothing much there tho. Except 12432972 suan-ing going all around haha. =)

Hello guess what.
Today I had my GP exam.
lamed with people early in the morning!
cause its hot la and I had to cool them with my lame jokes -_-
Rushed into the auditorium before Brother Paul acted as one of those security people you see at customs cause my tail (back part of hair) is quite long and he's rather strict haha.
GP Paper 1 wasn't too bad but it wasn't to good either.
Spent about 15mins thinking? with a song stuck in my mind.
In the end wrote question 3 which is "Education can gurantee the success of one's life". Discuss. At the end of it, like most of the people write the same question.
GP Paper 2 was quite okay. The questions are generally direct. But the summary is killer. So while I was writing my AQ, Mr Ong walked past my table for like 5 times -_-
Oh man! Chem lessons next week.
Then went for some NE Quiz. Basically a group of us were like saying the right answers (not left I hope LOL) for all the questions. Some of the questions are so imba I just can't do it. Lol.

Went to walk around with Vine(Idol), Jes and MQ.
We were like walking at far east from KFC to Carl's Jr for like 4-5times lol.
In the end we decided to have our meal at Carl's Jr. I ate this double western burger.
The size was like 3 of my fists. Took 343241 hours to finish it.
As usual they had sick jokes to share.. which then we parted.
Kinshi, Sean, XY, Eggwin and me went to buy Mr L his parting gift =)
Saw Serene on the bus today! Haha haven't seen her for some time. =)

"...everything i do is doomed to fail"
Now that's something I'm struggling with.
I'm aware I'm a perfectionist, like yesterday when I got 53 seconds for 300m, i was disappointed. I didn't show it outwardly but inwardly i was devastated. FIFTY-THREE seconds. Now that's like running 18 seconds/100m. SUPER slow la.

That's it I just got the urge to run in macritchie one of these days. RANDOM -__-
Okay I really find faces in AMKSS track, I mean mostly the guys (since 12425425 guys joined track and a few girls since I left) strangers.
Crap la hitting 10.8 min although I'm fastest in class is not good. I'm not even near my target la. Who says sprinters cannot run long distances? I wanna prove this theory wrong.

Yah LOL I thought the same thing as well >_>
Lane 3 is my favourite lane. People always give me that puzzled look when I tell them that.
Dangzz... I actually wanted to go gym today since I had no school but too lazy -_-

It's amazing how NO GIRLS come for training today >_>
All man show lolz.
CCAB was hosting this primary school soccer match... quite entertaining imo.
Today's training:
3x100m (13.1~13.7) Okay la..
2x200m (30) Second timing wasnt said. o.O
1x300m (53) Definitely not good. I'm still aiming below 45.
Overall today's training is alright. I'm beginning to get hold of the running technique for my lower part of my body. The arm swing can definitely be improved. I really admire Kendrick's arm swing, it's like wow -stunningly good-.
It's how strange that even though I don't speak much with the Captain, but he really have my respect because his encouragements come at the right time. Thanks Kubo!
Training today was enjoyable due to Joel and YeQin's lame crap.

Woots!! this week I don't have school on Monday (Vesak Day), Wednesday (Study Day) and Friday (No H1). Hahah I feel so slack.

I really admire how the CCP (Cross Country People) can be so bonded. Just today at assembly as some of them went up, they really seem so close to one another. It'll be cool if the sprinters are like that as well.
Come on Sprinters!! =)

Simple joys.
Heh today after training I bought a Tom Yam cup noodles and a soursop can drink for dinner. Although it's not a proper dinner but it's cool to eat like that imo lolzz...
Yum yum... muahahaha

So today I had my training.
It was endurance runs, (400, 200) x4.
I enjoy these endurance runs although I didn't really hit my target.
the first 400 was 73s!! -.- super fast la Then decline to 80+.
Zzzz.... I know I'm better heh.
I wanna thank this J2 from Cross Country, he cheered me on although i never ever talked to him before haha. thanks man!

Aims for this year,
100m - 12.0
200m - 25.0
300m - 39.0
400m - 54.0
2.4km - 9.40
7 months to get these Pbs =)

<2 months to Nationals.
Let's do this CJC.

This is my 111th post. Today's labour day, and bascally I got to sleep on =)
Went to hospital early in the morning to visit Mom. Wow I didn't know that you must disinfect your hands when you get in and out of the wards. Interesting.. heh
The hospital food was nice. Lol it's a normal good so YED > 1.

Yesterday was tiring man! I had lessons. Then had this chinese competition which apparently my chinese tutor sabo-ed me into participating (LOL). Okay la it's rather fun especially the slides. So XY and I went into the LT. Both of us quite shocked at the way the people participating spoke. We thought we entered CHINA. The slides on the powerpoint were interesting. There was a 10second countdown to each question and a bomb animation to it. I think I should start brushing up for my chinese now.

Went for training. Didn't do well. In fact what's wrong with me la. My results are flutuating according to Mr. Wong. My calves aren't treating me well anyway. Every training i'm sure bound to feel the ache there. but then I'm informed it's supposed to be normal.. But was quite mildly satisfied with my 300m. 48 then 52. Okay I'm not really satisfied with 52 sec lol.

After training headed over to Riverwalk for BS. Met up with haopengyous! Haha so happy to see them. =) 3 JC students going over to BS together lol. CJC/SRJC/RJC. Fun fun!
BS was funny. The speaker made us laugh a lot of times while having us learn more about Praise. =) Good lesson. I'm looking forward to the next. then rushed home VERY TIRED on the train. I didn't get to sit and my calves were quite sore so I was grumbling to myself in my mind. Lol.

The "1" things about me. *random warning*
I know how to say 1 in Jap!
One can be jumbled into Noe xD
I have 1 pair of spikes
I donated blood ONCE.
Today is May the ONE( First actually )
ONE hour to May the TWO (Err.. I mean second)
I love the ONE and only Lord =)
My birthday is on Jan the TWENTY ONE. (My goodness I mean twenty-first)
There is only ONE person taller than me in class.
I have ONE-ONE for L1R5 (I know my english sucks, I mean 11 actually =))
I wanna be the number ONE sprinter in CJC Track!!
I look forward to being baptised when I'm TWENTY-ONE
The last person to message me an sms with the number 1 is Ryan (CJC)
I have 1 life. (I'm not a cat you know.)
I've been to Centrepoint ONCE
I remember watching Death Note 2 at/FROM 1am.
ONE love is all I need.